The Elevation Spa
Step into a realm where time dissolves, and tranquility envelops you in a soft embrace. The moment you cross the threshold of The Elevation Spa, the air shifts—filled with delicate, grounding aromas and the calming sounds of nature, inviting you to disconnect from the noise of the world and reconnect with your spirit.
Here, at The Elevation Spa, we honour the philosophy of antar mauna—inner silence—an invitation to delve deeper within, unlocking the stillness that lies at the core of your being. As you settle into your treatment, you’ll feel the rhythms of your breath slow, accompanied by the gentle rustle of leaves from outside, a whispering wind, and the occasional melodic chime of distant temple bells. These serene sounds wash over you, bringing a peace that lingers far beyond the spa’s walls.
Each experience is designed to nourish your mind, body, and soul with textures that soothe, sounds that heal, and energies that restore. From our signature therapies like the wild rice scrubs, where the grain’s gentle texture renews your skin, to coffee-infused rituals that revitalise the senses, every detail is an invitation to embrace wellness holistically. Our Ayurvedic treatments, such as Abhyadhara and Bahu Rakshanam, further ground your practice in the ancient healing traditions of India—each treatment carefully crafted to awaken balance and vitality within.
Immerse yourself in a sanctuary of silence, where every moment is a journey towards rejuvenation. Every treatment is more than just a spa experience; it’s a passage into a state of deep harmony, where the body and mind unite with nature’s infinite rhythms.
Experience the serenity of The Elevation Spa, where every therapy is crafted with nature’s finest ingredients to provide you with deep relaxation and inner harmony. Here, every moment is about slow, deliberate healing—of body, mind, and spirit—allowing you to emerge renewed, restored, and harmoniously aligned with the world around you.
For more details on our spa therapies or to book your transformative wellness experience, visit the spa reception or contact us at reservations@thetamara.com or call +91 80 6555 1500. We are here to guide you through an unforgettable journey of wellness tailored just for you.
Outdoor Spa
Elevate your wellness journey with our outdoor spa at The Tamara Coorg. Surrounded by the lush greenery of the estate, the outdoor setting adds a unique therapeutic touch to your spa experience.
Signature Spa Therapies
Aranya Shalee Anubhava
Feel the earth beneath you as the soothing touch of wild rice, massaged with the delicate scent of Indian rose oil, caresses your skin. Followed by an aloe vera rice body moisturiser, this treatment leaves you with a sense of balance, your skin soft, and your mind at peace, reconnecting you with nature’s nourishing energy. The wild rice’s rustic texture is grounding, while the rose oil provides an uplifting sensation that gently revives the soul.
Panigraha Anubhava
Awaken your senses with the zesty power of pomegranate and wild orange in this invigorating body scrub, which gently exfoliates and refreshes. As the scent of citrus fills the air, a calming massage follows, relaxing your nervous system and giving your skin a radiant glow. This therapy not only brings a sensation of physical renewal but restores the flow of energy within, leaving you glowing from within.
Kalpa Anubhava
Indulge in the soothing warmth of coconut sugar as it gently exfoliates, followed by a soothing massage with cold-pressed coconut and cucumber oils. The cooling sensation of cucumber, combined with the nourishing properties of coconut, helps relieve muscle tension, enhance circulation, and restore energy, creating a balance between the body’s heat and the refreshing coolness of nature’s ingredients. A warm herbal oil stream, carefully poured on your scalp, encourages relaxation and clarity of mind.
Bahu Rakshanam
A therapeutic ritual designed to dissolve tension. Begin with a back massage using herbal oil, followed by a warm herbal poultice applied to release muscle strain. As our therapist’s hands work deeply, you will feel your body releasing all that no longer serves, replaced by calm. A final deep tissue body massage unravels every knot, leaving you feeling lighter and completely relaxed, your muscles whispering gratitude.
Abhyadhara
Traditional and transformative. Let the warmth of lukewarm herbal oil pour gently between your brows, working deep into your third eye and calming your thoughts. This ancient Ayurvedic ritual is followed by a full-body massage with herbal oils, easing stress, improving circulation, and restoring the body’s natural rhythm. As the oil flows, so does the tension, leaving you in a complete state of relaxation, prepared for deep restorative sleep.
Signature Coffee Therapy
Wrap yourself in a coffee cocoon, where the deep, rich scent of freshly brewed coffee grounds envelops your senses. The antioxidants of the coffee beans work their magic, revitalising your skin, while the comforting warmth of the treatment grounds you in the present moment. This revitalising experience is both a sensory journey and a skin-therapy, designed to refresh, revive, and restore balance.
Explore More
Sound Healing
Trataka Meditation
